Valentine’s Day: Take Care of Your Heart with Medical SOS!
Valentine’s Day celebrates love… but have you thought about your heart?
Taking care of your heart also means protecting those you love. On this special day, Medical SOS reminds you of the importance of cardiovascular prevention.
Did You Know?
- Cardiovascular diseases are the leading cause of death worldwide.
- 80% of heart attacks and strokes could be prevented with healthy habits.
- 1 in 3 adults has high blood pressure, often without knowing it.
- Stress and smoking are major risk factors.
- A balanced diet and regular physical activity reduce the risk of heart disease by 30%.
5 Simple Steps for a Healthy Heart
- Eat a balanced diet: prioritize fruits, vegetables, fish, and omega-3-rich foods.
- Stay active: 30 minutes of exercise a day is enough to strengthen your heart.
- Monitor your health: regular medical check-ups help prevent risks.
- Manage stress: relaxation and sports are your allies.
- Avoid smoking and excessive alcohol consumption: they significantly increase cardiovascular risks.
Medical SOS Cares for Your Health!
Cardiologist consultations: heart check-ups and prevention advice.
Medical exams and personalized follow-up: blood pressure, cholesterol screening, and more.
24/7 emergency response: in case of discomfort, our teams act quickly.
Book your appointment today! A simple check-up can make all the difference.
Contact us:
For any questions or needs, feel free to contact us:
Email: contact@santeams.com
Phone: +224 610 72 38 38
This Valentine’s Day, take care of your heart and your loved ones with Medical SOS!
Find us on social media:
